The Books Blog

Lifestyle

Tall Cool One (A-List, No. 4)
Posted Saturday, September 09, 2006 5:44:02 PM by BlogJeeves Team
all Cool One is the fourth novel in this witty and risqu series that takes readers behind the scenes of the intoxicating world of Hollywood glitterati. New York blueblood Anna Percy came to L.A. to learn how to have a good time. Now she's surfing Zuma Beach with the industry's hottest young television producer. But duty calls and Anna must jet down to Las Casitas, Mexico, on a secret mission for her uber-powerful businessman father. But it turns out Anna isn't the only one staying at the super-luxury resort with a secret. Soon to be a major motion picture from Universal Pictures, The A-List and its bestselling sequels, Girls on Film, Blonde Ambition, and Tall Cool One, are full of page-turning action about the fast times of Beverly Hills' most beautiful and glamorous people....

The Dorm Room Diet: The 8-Step Program for Creating a Healthy Lifestyle Plan That Really Works
Posted Sunday, September 03, 2006 9:43:52 PM by BlogJeeves Team
Introducing a fresh new voice and a simple 8-step program specifically created for college students by a college student-a complete lifestyle guide to eating well and staying fit.Like many girls, Daphne Oz struggled with her weight as a teenager and couldn't stick with the extreme restrictions of fad diets. She was able to seize control over her health and her weight only when she recognized the golden opportunity offered by the major transition to college life. With the help of her father and grandfather, both cardiac surgeons, and her grandmother, a homeopathic practitioner, she developed the eating and exercise habits that would help her lose 10 pounds in her first semester. So much for the proverbial Freshman 15! All her friends wanted to know how she did it. Now they, and thousands of others, can.Daphne's 8-step program shows college students how to stop eating out of emotional need and examine when, where, and especially what they should eat to keep their minds in focus and their bodies in shape. With warmth and humor, she coaches readers on managing time, storing food, and respecting budgets; helps them navigate the most common danger zones at school for unhealthy eating; and shows them how to get the exercise they need, even in a tiny dorm room. She also offers invaluable tips on vitamins and supplements, and simple, effective ways to relax and rejuvenate right on campus, so students can stay mentally as well as physically fit.The Dorm Room Diet is a winning combination of the author's personal story and practical strategies that empower young women to use their newfound independence to create a healthy lifestyle while in college-and for life.Daphne Oz's 8-step program for looking good, feeling great, and keeping fit in college:Step 1: Get InspiredStep 2: Get Informed: The Frosh 15Step 3: Get Started: Healthy Eating 101Step 4: Get a Grip: Where and How to Eat Responsibly at CollegeStep 5: Get Prepared: The Five Danger Zones and How to Survive ThemStep 6: Get Moving: The Exercise FactorStep 7: Get Your Vitamins: Everything You Need to Know About SupplementsStep 8: Get Recharged: A More Relaxed, More Effective You...

Would I Lie to You (Gossip Girl, No. 10)
Posted Thursday, August 31, 2006 7:41:32 AM by BlogJeeves Team
Welcome to New York City's Upper East Side where my friends and I live, and go to school, and play, and sleep - sometimes with each other. We all live in huge apartments with our own bedrooms and bathrooms and phone lines. We're smart, we've inherited classic good looks, we have fantastic clothes, and we know how to party... Continuing the #1 New York Times bestselling series about the provocative lives of New York City's most prestigious private school young adults. Sharp wit, intriguing characters, and high stakes melodrama drive the action of this addictive series that have made Gossip Girl the lit world's coveted "it" girl....

Where the Lilies Bloom
Posted Sunday, August 27, 2006 5:41:36 PM by BlogJeeves Team
Mary Call has promised her dying father to keep her brother and sisters together forever on the mountain, and never to take any help from strangers. She is determined to keep her word. No matter what. At first she is sure she can manage. Romey, Ima Dean, and Devola help gather herbs to sell in town; the riches of the mountains will surely keep the family clothed and fed. But then winter comes, fast and furious, and Mary Call has to learn that the land where the lilies bloom is also a cruel and unforgiving place, and it may take more than a promise to keep her family together....

A Hole In The World
Posted Thursday, August 24, 2006 3:41:37 AM by BlogJeeves Team
Paul Shackleford has gotten himself into trouble, and now he's being sent away to a relative's farm in the middle of nowhere. He thinks he's in for the worst summer of his life . . . until he discovers a haunting mystery and a ghost with a familiar face. With the help of a dog named Einstein and a beautiful girl named Rebecca, Paul unearths the truth behind the hole in this isolated world. What he learns will change him forever....

Guitar For Dummies (For Dummies (Lifestyles Paperback))
Posted Sunday, August 20, 2006 11:41:35 AM by BlogJeeves Team
The 500,000-copy bestseller, now revised with 25 percent new material and an all-new interactive CD Guitar sales are on the rise, jumping from 1.7 million sold in 2000 to nearly 2 million in 2003. Now revised and updated, this is the perfect introductory guide for all those novice acoustic and electric guitar players. It offers easy, step-by-step instruction on fingering chords, strumming and picking, using specialized techniques like the slide, and playing in a wide range of guitar styles--from rock and blues to folk and classical--plus tips on selecting the right guitar, maintaining it, and finding the best accessories. For this new edition, the authors provide expanded coverage of guitar styles including a whole new chapter on jazz guitar--well as fresh practice pieces and techniques, an all-new play-along CD, and updated charts, illustrations, photographs, and resources. Mark Phillips (Bayside, NY) is a guitarist, arranger, and editor with more than 30 years in the music publishing field. Phillips has served as Director of Music and Director of Publications at Cherry Lane Music, where he has edited or arranged the songbooks of such artists as John Denver, Van Halen, Guns N' Roses, and Metallica, and has served as Music Editor for Guitar and Guitar One magazines. Jon Chappell (Rye, NY) is a multistyle guitarist, transcriber, and arranger. He is currently Editor in Chief of Guitar magazine, Technical Editor of Guitar Shop magazine, and musicologist for Guitarra, a classical magazine. His other books include Rock Guitar For Dummies (0-7645-5356-9). Note: CD-ROM/DVD and other supplementary materials are not included as part of eBook file....

Concepts Of Fitness And Wellness: A Comprehensive Lifestyle Approach with PowerWeb
Posted Wednesday, August 16, 2006 5:41:39 PM by BlogJeeves Team
This trusted text provides readers with the self-management skills necessary to adopt a healthy lifestyle; enhanced by the use of the activity labs and logs also included, these skills will make a positive difference in the readers' health, fitness, and wellness. The text's proven conceptual format (offering brief "concepts" rather than chapters) presents information in a useful and concise way, and its focus on “process” or lifestyle changes, with early coverage of planning, enables students to apply the concepts immediately. It is one of three Concepts texts now available at the same time, each offering a distinct topical emphasis....

Quit Digging Your Grave with a Knife and Fork: A 12-Stop Program to End Bad Habits and Begin a Healthy Lifestyle
Posted Sunday, August 13, 2006 3:41:44 AM by BlogJeeves Team
In QUIT DIGGING YOUR GRAVE WITH A KNIFE AND FORK, Governor Mike Huckabee, who has shed 100 pounds and kept it off, motivates readers to better health. With his new 12-STOP program, he encourages readers to break free from the destructive habits that threaten their health and esteem. According to Huckabee, focusing solely on weight loss usually leads to failure. Attention to total body health is the only way to truly succeed. Filled with Huckabees Southern humor, realistic lifestyle changes, and a practical fitness approach, QUIT DIGGING YOUR GRAVE WITH A KNIFE AND FORK helps readers to take action and realize fitness is not a fadits forever....

The Living Foods Lifestyle
Posted Wednesday, August 09, 2006 1:41:38 PM by BlogJeeves Team
Brenda Cobb has written an inspriring story, describing her recovery from a diagnosis of cancer and her founding of a school to teach the Living Foods Lifestyle to others. In her book, Brenda includes many stories from her students, who have recovered from many chronic diseases, including arthritis, diabetes, heart disease, asthma, AIDs, depression, Bell's Palsy, obesity, alleriges, and candida. Brenda reviews the causes of disease, discussing the many ways toxicity and deficiency have found their way into the modern lifestyle. She then discusses why raw and living foods are healing, and provides a detailed description of the various elements of the lifestyle. In her chapter on Body-Mind-Spirit, Brenda delves into the importance of cleaning the colon and thinking positively. This forms an important element in the Lifestyle and the healing process. Next, Brenda tells how to set up and maintain a kitchen for the Living Foods Lifestyle. Formerly a gourmet cook, Brenda provides detailed recipes for the four basic healing foods and an additional 54 recipes. She includes main dishes, salads, dressings, desserts, crackers and cookies. Finally, Brenda provides a complete description of the 10 day program at her Institute in Atlanta, in which students are able to detoxify and begin their healing process. In short, The Living Foods Lifestyle is a very complete guide to the Lifestyle. After reading this book, people will be able to do the program on their own....

The Atkins Essentials: A Two-Week Program to Jump-start Your Low Carb Lifestyle
Posted Saturday, August 05, 2006 11:41:44 PM by BlogJeeves Team
Atkins Made Easier! Millions of people around the world have already discovered the Atkins Nutritional Approach™ and the remarkable benefits of controlling carbohydrates. Now it's even easier to join the revolution, lose weight, and get healthy the proven Atkins way! With less of the underlying science and more practical information, The Atkins Essentials gets to the meat of the most popular and effective weight control program ever, providing the basic skills necessary to enable you to lose and keep losing unwanted body fat -- and to keep it off forever! Providing clear, concise answers to your questions and concerns, The Atkins Essentials is ideal for anyone seeking a healthier lifestyle. For those new to Atkins, it is a quick and effective way to get started -- and for those already on the program, it offers indispensable tips on eating out, stocking your pantry, and more. Simply put, it is Atkins made easy, with: The ABCs of doing Atkins An effective two-week launch into weight-losing mode Personal modifications to slow or speed weight loss Helpful listings of acceptable and unacceptable foods and Fourteen days' worth of delicious, controlled carb eating ... And Much More! So get ready to look great and feel great the Atkins way -- it's easier than ever before!...

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